Spinal Injuries: Herniated Disc vs. Bulging Disc

Sometimes, the terms herniated disc and bulging disc are used interchangeably, leading to the assumption that the two terms refer to the same injury. However, this is not the case. Understanding the differences between the two conditions helps to explain the severity of the central problem, along with the pain associated with such an injury….

Work Related Low Back Injuries

This article focuses on work-related injuries to your low back, or lumbar spine. However, we want you to be aware that that any injury to any part of your spinal cord can be very serious.  Your spinal cord is one component of your body.  It’s a complex component in that the human spinal column is…

Back And Neck Pain At Work

We’ve all been there before; working at a cubicle, staring at the computer screen and trying to complete your work tasks in an effective and efficient matter to have a productive day, feeling tired from the bright screen in front of you or having back and neck stress from sitting all day. Or maybe if…

Is Cracking My Neck & Back Safe?

We all know that relieving sound of the pop in a twist of the back or a pull to the neck–it’s the sound of relaxation. After hours sitting at a desk or being at work all day, our ligaments and joints become stiff and painful because of the pressure of being in the same fixed…